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	<title>Comments for inspirations</title>
	<link>http://bobhoffman.org</link>
	<description>Be inspired!  Share your wisdom, thoughts and lessons!</description>
	<pubDate>Thu, 09 Sep 2010 01:14:47 +0000</pubDate>
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		<title>Comment on June 26, 2008   The Dance by Emily</title>
		<link>http://bobhoffman.org/?p=23#comment-497</link>
		<author>Emily</author>
		<pubDate>Wed, 12 Nov 2008 22:07:44 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=23#comment-497</guid>
		<description>Arbonne means, "good from Earth" in which language?</description>
		<content:encoded><![CDATA[<p>Arbonne means, &#8220;good from Earth&#8221; in which language?</p>
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		<title>Comment on Thursday, June 19.  A coincidence or a wink from GOD by Deanie Schwannecke</title>
		<link>http://bobhoffman.org/?p=21#comment-90</link>
		<author>Deanie Schwannecke</author>
		<pubDate>Thu, 19 Jun 2008 19:45:58 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=21#comment-90</guid>
		<description>Hey Bob, I love your website! How refreshing, it made me smile and think about what a great guy you are.  

You have a way with people, how sweet you are.  Thanks for sharing and thanks for being such an integral part of our Arbonne team.

Enjoy your summer, give me a call when you are in TC!</description>
		<content:encoded><![CDATA[<p>Hey Bob, I love your website! How refreshing, it made me smile and think about what a great guy you are.  </p>
<p>You have a way with people, how sweet you are.  Thanks for sharing and thanks for being such an integral part of our Arbonne team.</p>
<p>Enjoy your summer, give me a call when you are in TC!</p>
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		<title>Comment on Tuesday, June 17, 2008     I proved it! by Donna Francavilla</title>
		<link>http://bobhoffman.org/?p=19#comment-89</link>
		<author>Donna Francavilla</author>
		<pubDate>Wed, 18 Jun 2008 02:35:03 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=19#comment-89</guid>
		<description>Bob,
I am so proud of your actions! Way to go! You can overcome. Here's what I've learned:
Here's what I've learned so far:
-When a loved one leaves you, you feel punished, like they've taken your memories, your heart, your hopes and dreams with them
-It feels like your body has been sliced in half. Now, you must grow back the parts that were severed
-I can live alone and like it
-I can take care of myself and no one else and still like it (I never thought as a Mom I'd find fulfilment in this).
-I can survive without sexual relations and not miss it, well, too much
-I can overcome feelings of hatred, depression, envy, resentment, guilt and the intensity of failure, and survive. I can train my mind to think positive thoughts and focus on the present moment.
-Life isn't fair, but still good
-People you love change, and not always for the best.
-Love your friends unconditionally 
-The pain associated with intense grief is so overwhelming, it feels disabling, but it is not permanent. God heals. Time heals. 
-Character counts.
Good advice!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 

2. Sit in silence for at least 10 minutes each day.  Buy a lock if you have to. 

3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.' 

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 

5. Drink green tea and plenty of water.  Eat blueberries, wild Alaskan salmon, broccoli, almonds &#38; walnuts. 

6. Try to make at least three people smile each day. 

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.  
Instead invest your energy in the positive present moment. 

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. 

9. Life isn't fair, but it's still good. 

10. Life is too short to waste time hating anyone. 

11. Don't take yourself so seriously.   No one else does. 

12. You don't have to win every argument.  Agree to disagree. 

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others'. You have no idea what their journey is all about. 

15. No one is in charge of your happiness except you. 

16. Frame every so-called disaster with these words: 'In five years, will this matter?' 

17. Forgive everyone for everything.

18. What other people think of you is none of your business. 

19. GOD heals everything. 

20. However good or bad a situation is, it will change. 

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!!! 

22. Envy is a waste of time. You already have all you need. 
23. Each night before you go to bed complete the following statements: I am thankful for __________. 

Today I accomplished _________. 

24. Remember that you are too blessed to be stressed.</description>
		<content:encoded><![CDATA[<p>Bob,<br />
I am so proud of your actions! Way to go! You can overcome. Here&#8217;s what I&#8217;ve learned:<br />
Here&#8217;s what I&#8217;ve learned so far:<br />
-When a loved one leaves you, you feel punished, like they&#8217;ve taken your memories, your heart, your hopes and dreams with them<br />
-It feels like your body has been sliced in half. Now, you must grow back the parts that were severed<br />
-I can live alone and like it<br />
-I can take care of myself and no one else and still like it (I never thought as a Mom I&#8217;d find fulfilment in this).<br />
-I can survive without sexual relations and not miss it, well, too much<br />
-I can overcome feelings of hatred, depression, envy, resentment, guilt and the intensity of failure, and survive. I can train my mind to think positive thoughts and focus on the present moment.<br />
-Life isn&#8217;t fair, but still good<br />
-People you love change, and not always for the best.<br />
-Love your friends unconditionally<br />
-The pain associated with intense grief is so overwhelming, it feels disabling, but it is not permanent. God heals. Time heals.<br />
-Character counts.<br />
Good advice!</p>
<p>1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. </p>
<p>2. Sit in silence for at least 10 minutes each day.  Buy a lock if you have to. </p>
<p>3. When you wake up in the morning complete the following statement, &#8216;My purpose is to __________ today.&#8217; </p>
<p>4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. </p>
<p>5. Drink green tea and plenty of water.  Eat blueberries, wild Alaskan salmon, broccoli, almonds &amp; walnuts. </p>
<p>6. Try to make at least three people smile each day. </p>
<p>7. Don&#8217;t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.<br />
Instead invest your energy in the positive present moment. </p>
<p>8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. </p>
<p>9. Life isn&#8217;t fair, but it&#8217;s still good. </p>
<p>10. Life is too short to waste time hating anyone. </p>
<p>11. Don&#8217;t take yourself so seriously.   No one else does. </p>
<p>12. You don&#8217;t have to win every argument.  Agree to disagree. </p>
<p>13. Make peace with your past so it won&#8217;t spoil the present.</p>
<p>14. Don&#8217;t compare your life to others&#8217;. You have no idea what their journey is all about. </p>
<p>15. No one is in charge of your happiness except you. </p>
<p>16. Frame every so-called disaster with these words: &#8216;In five years, will this matter?&#8217; </p>
<p>17. Forgive everyone for everything.</p>
<p>18. What other people think of you is none of your business. </p>
<p>19. GOD heals everything. </p>
<p>20. However good or bad a situation is, it will change. </p>
<p>21. Your job won&#8217;t take care of you when you are sick. Your friends will. Stay in touch!!! </p>
<p>22. Envy is a waste of time. You already have all you need.<br />
23. Each night before you go to bed complete the following statements: I am thankful for __________. </p>
<p>Today I accomplished _________. </p>
<p>24. Remember that you are too blessed to be stressed.</p>
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		<title>Comment on Tuesday, June 17, 2008     I proved it! by Phyllis Fox</title>
		<link>http://bobhoffman.org/?p=19#comment-88</link>
		<author>Phyllis Fox</author>
		<pubDate>Tue, 17 Jun 2008 18:49:28 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=19#comment-88</guid>
		<description>Bob-I'm so glad you didn't waste all that emotional energy on something that was out of your control. When things don't go the  way we thought they were going to go, we have to step back and see it as a learning experience. There really is truth to the saying, "Things happen for a reason". This will become more evident to you as time goes on. You've learned a great life lesson! Take care.</description>
		<content:encoded><![CDATA[<p>Bob-I&#8217;m so glad you didn&#8217;t waste all that emotional energy on something that was out of your control. When things don&#8217;t go the  way we thought they were going to go, we have to step back and see it as a learning experience. There really is truth to the saying, &#8220;Things happen for a reason&#8221;. This will become more evident to you as time goes on. You&#8217;ve learned a great life lesson! Take care.</p>
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		<title>Comment on Friday, June 6, 2008 by Phyllis Fox</title>
		<link>http://bobhoffman.org/?p=7#comment-86</link>
		<author>Phyllis Fox</author>
		<pubDate>Fri, 13 Jun 2008 20:34:17 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=7#comment-86</guid>
		<description>I saw this quote and loved it......."Today I will be happier than a bird with a french fry."  Take a moment to visualize that little bird in a fast-food parking lot finding a french fry on the ground....he has struck it rich!</description>
		<content:encoded><![CDATA[<p>I saw this quote and loved it&#8230;&#8230;.&#8221;Today I will be happier than a bird with a french fry.&#8221;  Take a moment to visualize that little bird in a fast-food parking lot finding a french fry on the ground&#8230;.he has struck it rich!</p>
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		<title>Comment on Thursday, June 12, 2008&#8230;.I&#8217;m learning a new word! by Sylvia</title>
		<link>http://bobhoffman.org/?p=14#comment-85</link>
		<author>Sylvia</author>
		<pubDate>Thu, 12 Jun 2008 16:27:54 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=14#comment-85</guid>
		<description>Very insightful Bob, good for you.  We both know it's important to stay focused on what's working in our lives.....Each day, each moment, stay as positive as possible and get rid of any negatives...thats what makes life so great!  

Thanks for the nice thoughts! 

Sylvia</description>
		<content:encoded><![CDATA[<p>Very insightful Bob, good for you.  We both know it&#8217;s important to stay focused on what&#8217;s working in our lives&#8230;..Each day, each moment, stay as positive as possible and get rid of any negatives&#8230;thats what makes life so great!  </p>
<p>Thanks for the nice thoughts! </p>
<p>Sylvia</p>
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		<title>Comment on Wednesday, June 11, 2008&#8230;.It was like being stabbed. by Kristen Taylor</title>
		<link>http://bobhoffman.org/?p=13#comment-84</link>
		<author>Kristen Taylor</author>
		<pubDate>Thu, 12 Jun 2008 02:25:35 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=13#comment-84</guid>
		<description>Today I'm grateful for my health.

I am attracting help in organizing my office at work.</description>
		<content:encoded><![CDATA[<p>Today I&#8217;m grateful for my health.</p>
<p>I am attracting help in organizing my office at work.</p>
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		<title>Comment on Work in progress by Sylvia</title>
		<link>http://bobhoffman.org/?p=6#comment-83</link>
		<author>Sylvia</author>
		<pubDate>Wed, 11 Jun 2008 14:45:03 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=6#comment-83</guid>
		<description>....you are a true positive force in the Universe.  Like Unity says, "Our thoughts are prayers, be careful what you think."  I'm so grateful to have you as my friend.  Thank uou! !</description>
		<content:encoded><![CDATA[<p>&#8230;.you are a true positive force in the Universe.  Like Unity says, &#8220;Our thoughts are prayers, be careful what you think.&#8221;  I&#8217;m so grateful to have you as my friend.  Thank uou! !</p>
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		<title>Comment on Work in progress by Sylvia</title>
		<link>http://bobhoffman.org/?p=6#comment-82</link>
		<author>Sylvia</author>
		<pubDate>Wed, 11 Jun 2008 14:43:04 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=6#comment-82</guid>
		<description>Read your website and it's great!  Good job Bob....you are a true positive force in the Universerve.....I'm thankful every day for a friend like you.....terrific job!</description>
		<content:encoded><![CDATA[<p>Read your website and it&#8217;s great!  Good job Bob&#8230;.you are a true positive force in the Universerve&#8230;..I&#8217;m thankful every day for a friend like you&#8230;..terrific job!</p>
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		<title>Comment on Welcome to bobhoffman.org by Carey D</title>
		<link>http://bobhoffman.org/?p=1#comment-81</link>
		<author>Carey D</author>
		<pubDate>Wed, 11 Jun 2008 01:40:19 +0000</pubDate>
		<guid>http://bobhoffman.org/?p=1#comment-81</guid>
		<description>Bob,

What a wonderful idea! It''s lovely to hear from you and know that you continue to make a good life for yourself and others!

Carey</description>
		<content:encoded><![CDATA[<p>Bob,</p>
<p>What a wonderful idea! It&#8217;&#8217;s lovely to hear from you and know that you continue to make a good life for yourself and others!</p>
<p>Carey</p>
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