âIn life you can only ever be scared, when you believe in limits.â – From www.tut.com
Isnât that the truth?
I usually get scared when Iâm not achieving what I set out to do.Â Itâs then I remind myself the cardinal rule of goal setting.Â Write out what you want and review it regularly.
I can easily get side-tracked from what I want to accomplish and be so off track I forget all about what it was that I originally I sought after.Â That is scary! For instance, my goal in January was to be 20 lbs lighter by March.Â It didnât happen.Â The first few weeks I was good about logging what I ate and exercising at least three times a week.Â However, I started working longer hours, took on some volunteer projects, didnât revue my goals, and soon stopped going to the gym regularly.
So now, as I update my goals, I remind myself AGAIN to read them daily!Â I do write them out (and print them off in a bright color) and take them with me everywhere.Â Â I am getting better at looking at them on a regular basis; although Iâm not entirely 100% there – yet.Â Itâs a goal!